Tag Archives: safe

Day 19: In Carri’s Honor

My new friend Carri died suddenly and unexpectedly last week. Her funeral was today. I’m so glad that we got to know each other. We talked at length about my affirmation quilt which says, “I am safe, warm & loved.” It’s a comforting message. I’m going to donate that quilt in her honor. I don’t know where it’s going yet but will update you guys when I do.

Thanks for the memories Carri. I love you and hope you’re happy wherever you are now.

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Day 18: Safe, Warm & Loved

I’ve always had a vivid imagination. The magical worlds I experienced in my thoughts as a child were intricate and delightful.

Unfortunately, nightmares were just as detailed. There were many nights that I woke up screaming for my parents, who’d run in and comfort me. As I got older I wanted to try comforting myself. So I hatched a plan and repeated these words aloud, “I am safe, warm & loved.” I am safe. I’m not in danger right here right now. I am warm. I can feel the covers, pillow, and my body heat. I am loved. Thinking about the people who love me helps fear dissipate.

I made this quilt with Sam Hunter’s paper-pieced alphabet for the gallery in her book, Quilt Talk. It took me a little while to decide what I wanted to spell out. Then I remembered the childhood affirmation. What would you say if you could say anything?

safewarm&lovedquilt